Could stress be holding you back from achieving the extraordinary??
Stress can sometimes overwhelm our everyday lives. It could be something big like a work project or all those 101 little tasks you still have to do.
Either way, stress can become a burden on our wellness.?
When feelings of stress, unease, and being overwhelmed start to build up, they crescendo negatively. All these negative feelings can make you less productive, tense, and even affect how you react to a situation.
Stress in smaller amounts can be a positive, as it can give you the push to reach new heights and achieve greatness. ? But when stress is becoming a detriment to your wellness and quality of life, its harmful effect has stripped away any benefits.
So what does stress look like??
Stress is different for everyone. But sometimes, if you are overly stressed, you might start to feel moody, unproductive, and overwhelmed.? You might even begin to see changes in your skin or an increase in tension headaches. But stress can manifest itself in different ways for everybody.
When it comes to relieving stress, many different ways can help you find your center again. Exercise, yoga, deep breathing, taking a break, herbal tea, and long walks are great ways to help you combat stress.?️♂️?♀️☕
Are you ready to try something new for your stress?
We suggest adding mynd™CALM chewing gum to help you feel more zen and get your chilled vibes back.?
mynd™ gum is not your average, general state of mind chewing gum. Instead, mynd™CALM uses the endocannabinoid support of CBD and the calming nootropic, L-Theanine, that together allow you to take it down a notch.