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Stress can sometimes overwhelm our everyday lives. It could be something big like a work project or all those 101 little tasks you still have to do. ⁣
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Either way, stress can become a burden on our wellness.?⁣
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When feelings of stress, unease, and being overwhelmed start to build up, they crescendo negatively.⁣ All these negative feelings can make you less productive, tense, and even affect how you react to a situation.⁣
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Stress in smaller amounts can be a positive, as it can give you the push to reach new heights and achieve greatness. ?⁣ But when stress is becoming a detriment to your wellness and quality of life, its harmful effect has stripped away any benefits.⁣
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So what does stress look like??⁣
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Stress is different for everyone. But sometimes, if you are overly stressed, you might start to feel moody, unproductive, and overwhelmed.?⁣ You might even begin to see changes in your skin or an increase in tension headaches. But stress can manifest itself in different ways for everybody.⁣
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When it comes to relieving stress, many different ways can help you find your center again.⁣ Exercise, yoga, deep breathing, taking a break, herbal tea, and long walks are great ways to help you combat stress.?️‍♂️?‍♀️☕⁣

⁣Are you ready to try something new for your stress?

We suggest adding mynd™CALM chewing gum to help you feel more zen and get your chilled vibes back.?⁣
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mynd™ gum is not your average, general state of mind chewing gum. Instead, mynd™CALM uses the endocannabinoid support of CBD and the calming nootropic, L-Theanine, that together allow you to take it down a notch.